Being here,now

In the reality of overwhelming anxiety and fear, what if the life affirming response? To be compassionate, to be present, to give assistance to those in need in whatever way you can. Together, all beings, we are this world. Together we can revitalize this world. One breath, one presence, one world.

In trying to help friends overwhelmed by anxiety in this tumultuous and fearful time I wrote a short bit of meditation advice called Facing Distress




Happy New Year blessings

May the wast open sky of the great ocean of dharmakaya energize every moment of your new year, filling it with wonder, wellness and laugher. Sharing this photo haiku :

The great maunas of the Big Island suffuse one with openness, the unbounded nature of awakened mind.